Friday, January 31, 2020

Portugal Essay Example for Free

Portugal Essay 1.0   Introduction This presentation provides an overview of geographical, historical and cultural aspects of the Portugal. This follows discusses on food patterns and food habits among the Portuguese, their typical meals and food etiquette, frequencies of dining and food taboos that do exist. Therapeutic effects of food eaten including wine and home or traditional remedies used that involve both food and herbs are keenly analyzed. Lastly, the major public holidays in Portugal are outlined and their associated meals that are served. 2.0   Geographical overview Portugal is situated at Southwest Europe; it is one of the westernmost countries in Europe. It borders Atlantic Oceans to the west and south. To the north and east it neighbors Spain. Portugal country covers an area of approximately 92,391 square kilometers. The land surface occupies approximately 91,951 squares kilometers with about ten million people. Portugal experiences maritime temperate type of climate. Its northern parts are cool and rainy while in the southern parts are warmer and little drier. Generally, it is one of the warmest European countries. The Portugal mainland is divided by river Tagus which is the main river in the country. It has a mountainous terrain to the north of Tagus River and gently rolling plains in the south (Lovel, 2008). 3.0   History and culture Portuguese is the official language used in the country. Also Mirandese language is used but locally. Portugal derived its name partly from Roman name ‘Cale’ and the city Porto.   The word Cale used to refer the region between river Douro and Minho. Cale actually referred to the early settlers at the mouth of river Douro. The word Cale or ‘Gal’ together with the city Porto formed the county’s name Portugal. In the early times, the land of Portugal was settled by Pre-Celts and Celts. Portugal managed to gain its independence after several conquests from invading kingdoms and claimed its present border. Later it held several explorations in the world that marked the Age of Discovery. Portuguese’s zeal for exploration was because of their long shoreline that presented a favorable environment of sailing skills, needs for accessing European markets and desire to make more conquests. By the end of firth century, Portuguese had explored regions as far as coast of Africa establishing many trading stations with various kingdoms. One of the most remarkable explorations is that of Vasco da Gama when he sailed through the Cape Town en route to India in 1498. In 1500 Portugal discovered Brazil and claimed to be its territory. Portuguese conquered several Asian nations of that time and became dominant in commerce around Indian Ocean and Atlantic regions. In 1st November 1755, Portugal capital city Lisbon was severely hit by earthquake that left thousands dead and part of the city destroyed. Also, in 1807 during the Napoleon war, French troops invaded Portugal for war that was called Peninsular war or French Invasion of Portugal that lasted close to a decade when British and Portuguese formed a coalition to flush out French troops. Portuguese dominance gradually started to decline especially when Brazil showed interest for independence. Brazil was Portugal’s largest colonial territory. By close of 19th Century, Portugal had lost control over South America and sought new territories in Africa. Portuguese Colonial rule in the world came to the end after their last overseas territory Macau gained its independence in 1999. Portugal was the founding member of North Atlantic Treaty Organization (NATO) which was established by signing of the North Atlantic Treaty on 4 April 1949 (Kyler, Brandin and Ethan, 2002). The culture   of the Portuguese traces it root to the time of   Roman and Moorish invasion .As it has been found , these invasions did left   some cultural elements   which that are seen   in archeological remains. Basically, Portuguese culture has been influenced the Latin, the Visigoth and the Muslim culture. According to the Portuguese culture family is considered to be the basic unit in the society. A kinship network tie is so knit such that two or more generations can live in the same house. Even when men and women move to the urban areas they try as much as possible to be in touch with their relatives back at home. Normally women stay at home while men move out to make for a living. Traditionally, father is the head of the house and the breadwinner and the mother takes care of the family. However, presently the role of man is not highly regarded as to that of women. Portuguese elders are highly respected. Family loyalty prevails more than any other social relationship or even business. Portuguese have high sense of formality especially when dealing with each other. However, they are traditional and conservative. Their culture is one that respects the hierarchy because both society and business is highly stratified. The conformity to hierarchical relationship is amplified by both the Catholic Church and the family structure. People have high respect of authority to a point that they look to those above them for guidance and decision making. They also regard appearance very much especially in the cities. For this reason, people strive to wear good fabrics and clothes they can afford (http://www.portugal-live.net/UK/essential/culture.html, 2008). Etiquette and customs are highly held with great care. In the first time contact, first greetings are reserved though polite, which take form of handshake accompanied with direct eye contact plus appropriate greeting of the day. After acquaintance, greeting now proceeds to be more personal where men can greet each other with hugs and handshakes while women can kiss each other on each side of the check starting with the right one. Titles includes honorific titles such as ‘Senhora or senhor’ together with the sir name. Any university degree holder is usually referred to with honorific title with ‘doutour’ or ‘douttooura’ which is the word for doctor, together with or without the surname. It is always wise to use formal case than informal until your friend suggest otherwise. The etiquette for giving gifts requires that if you are invited for a dinner please carry flowers with you and do not give thirteen flowers as the number is considered unlucky. Red flowers are not given as they are considered to be symbol of revolution. It is cultural to open gifts after they have been received. The majority of Portuguese are Christians belonging to Roman Catholic religion. But there are other groups such as Islam, Protestantism and Judaism. 4.0   Food habits and patterns Portugal is considered to be one of the southern European countries that have Mediterranean dietary habits. This is type of the diet is a good example of nutritional habits that have evolved in North Atlantic countries. The term Mediterranean diet is not necessarily associated with idea of geographical region as such. This is because for instance Portugal is not in Mediterranean coast and yet it has the most typical Mediterranean dietary tradition among the European nations. The main characteristics of Mediterranean diet   includes,   high consumption of fruits and vegetables, widespread consumption of fish, use of olive oil in the diet and   tradition deep-frying as   a method of   cooking. These characteristics are common in different varieties of Mediterranean diet based on the role and importance of nutritional groups they play especially in Mediterranean countries.   In this diet, high consumption of vegetable and fruits provide high fiber intake practically pectin which is a soluble fiber. Besides this, plenty of fruits and vegetables provide high contents of beta-carotene, folic acid and vitamin C. Portugal is considered to have high intake of vitamin C in the European countries and the most of it comes from raw food intake. Portuguese are known to be passionate about their cuisine which is reflected by their nutritious diet. One of striking features of Portuguese food habits is use of wine. Portuguese wine is classic for its taste and quality that make them to be the best wine producers in the world. Because the country is surrounded by the Atlantic Ocean in the south and west, fish is the main component of their diet. Fishes like caldeirada, sardines and cod together with their recipes are the main constitutes of their menu. They also make use of pork, beef, chicken and lamb in their diet. Commonly, these meats are used as add ons with sandwiches. Portuguese are also very well known because of their pastry art. There is wide used of spices such as chillli peppers, cinnamon, vanilla and saffron. It is a Portuguese habit not often to eat breakfast; instead prefer just a coffee and perhaps a bread roll. Hot meals are always preferred even during the summers (http://www.spain-recipes.com/mediterranean-diet-01.html, n.d). In Portugal there is diet transition from traditional food pattern characterized by high availability of principal carbohydrates to high consumption of protein foods. This shift in dietary pattern is prominent in urban areas which seem to be influenced by education level and urbanization. 4.1   Typical meals, frequency of dinning and food etiquette Portuguese breakfast is called pequeno-almaco in Portuguese language.   Their breakfast most of times consist of fresh bread, with butter, cheese or fruit preserves together with a strong coffee or milk.   Breakfast cereals and sweet pastries are very popular especially when eaten cold and mixed with milk, yoghurt and fruit. But more often they prefer a cup of coffee and at times a bread roll for breakfast. There are about four typical meals from meat namely: carne de porco a alentejane, leitao assado, bife de porcolde avaca, figa com arroz and feijaoada.Carne de porco a alentejane is a meal that is made up of pork with clams.Leitao assado is a type of meal that consists of roasted sucking pig while that of bife deporcolde avaca has pork or beef steak. Figado com arroz is a meal with liver and rice and for feijoada, it is a been stew with black pudding. There are various meals made of fish. Bacalhau which is a salted cod fish is very famous in the region. Also there are other popular   fish dishes such as lulas fritas which is a grilled squid,   bacalhau a bras being a cod with eggs   and potatoes , arroz de marisco, a seafood rice, pescada which is hake ,caldeirada , fish stew and lastly sardinhas assadas which is grilled sardines. Soups form part of every meal. The most popular of the soup is caldo verde which is a moderate thin potato puree and thinly chopped collard green and slice of pork sausage (chourico). In drinks, red, white and green wine forms the traditional Portuguese drink. Portuguese have three main meals in a day that is; breakfast, lunch and supper. However, in the course of the day there are numerous cups of black coffee that grace day’s work. They take breakfast early in the morning and have lunch around 1pm to 3pm. As a norm supper is eaten at around 8 pm. Everyone has to observe dinning etiquette. If one has been invited for diner he or she should not be late for more than fifteen minutes. But in a social gathering or in a party, this doesn’t apply. Dressing code is necessary. Portuguese have no much difference between business and social attire; nevertheless, one should not discus business matters in a social gathering. If by the time you turn up for an invitation you had not carried a flower, it is necessary to sent it the follow day to the hostess. Table manners are also formal in that once you get inside the dinning room you should remain standing until directed where to sit. Portuguese consider table manners to be Continental. You should hold the fork with left hand and knife with your right hand when eating. At no time should you start eating before you hear an expression from hostess saying ‘bom appettito’.   Never rest your elbow on the table. All foods must be eaten using the provided utensils including fruit and cheese. When eating always one should keep napkin to the left of the plate and never put it on the lap and after finishing eating at least leave some food in the plate. To show that you are through one should lay the knife and fork parallel on the plate, tines facing up with handles facing to the right. In Portugal, culturally there are no food taboos. However, for those who are Catholic religion affiliates they have some religious eating habits just like any other religious Catholic country (Schwabe, 1979) 4.2   Therapeutic uses of food and Home therapies Mediterranean diet consists of high intake of vegetable that helps to lower risk of colon cancer, hyperchoresterol and aids in management of diabetes. Also there is a liberal intake of vitamin C helps to boost immune system, increase dietary iron bioavaliabity and maintenance of endothelium membranes. Beta-carotene together with vitamin C acts as antioxidants that also reduce risks of cancer. Consumption of  Ã‚   vegetable oils particularly from olive oil provides in the diet Poly Unsaturated Fatty Acid (PUFA) and Mono-Unsaturated Fatty Acid (MUFA) which help to low risks associated with cardiovascular diseases. Wine have been suggested to have potential therapeutic effects due to the presence of   components such as flavonoids and other antioxidants responsible in   reducing risks associated with   heart diseases. Generally, alcohol has minimal therapeutic effects such as small increments of High Density Lipoproteins (HDL) as well as reduction in blood coagulation. However, it should be note that there is no scientific proof that intake of wine or alcohol can replace conventional measures in cardiovascular management (http://www.americanheart.org/presenter.jhtml?identifier=4422, 2008) The most common traditional used herbs in Portugal include fennel (Foeniciulum vulgare) mint (Mentha spicata), pennyroyal (Mentha pulegium), rosemary (Rosmarinus) and wild thyme (Thymus serppyllum). Mint has been used for a long time as herb in Portugal for its properties in treating stomach ache, chest problems and aiding digestion in form of herbal tea. Pennyroyal which a member of mint genus has been traditional used to treat flatulence, gum strengthener, a tumor remedy and a lung cleanser. Rosemary freash or dried leaves has been used frequently in traditional Mediterranean cuisine and as well as herb. It is traditionally used for management of respiratory problems such as colds and cough. Wild Thyme in Portugal has been generally used as herbal tea and also for seasoning food. Fennel is found in temperate regions in Europe and is a perennial herb. Portuguese for a long time have been using its seeds to relax intestine and manage bloating in form of herbal tea. 4.3   Portugal major holidays and dishes Portugal major holidays includes Liberty Day on every 25th of April, Labor Day on 1st May, Christmas Day on 25th, Epiphany on 6th January and New Year celebration. The major dishes during Christmas time are rice pudding (arroz doce) and salt cod (bacalhau) with olive oil potatoes, grains and cabbage. It is commonly accompanied by array of  Ã‚   rich desserts.   Also there are varieties of fried goodies offered as sweets, rabanadas which resembles French toast, rice pudding and sobremesas which are traditional Christmas pastries. Epiphany is a Christian feast day that celebrates revelation of God in human for in the person of Jesus Christ. Families gather to eat King   cake called ‘Bolo- Rie’ which is baked. During New Year celebration a similar but slightly unique cake that consists a candied fruit decorated goody is eaten. It contains two treaties; the prize and Feve bean. Whoever gets the latter is considered responsible to bring a cake next year. Apart from in these three holidays, no special meals are taken in other holidays such as Labor and Liberty day.   However, cod dish which can be prepared up to 365 different cooking ways is the national dish which can be found during these occasions. 5.0   Conclusion Portugal lies along the Atlantic coast of Iberian Pensula south west Europe with a long stretch of coastline. Their discoveries, trade and colonialization did made them to have enriched culture. Portuguese great explorations in the world were partly due to their long time developed sailing skill coupled with the need for accessing European markets and desire to make more conquests. Portuguese culture is conservative which is characterized with strong family ties, conformity to hierarchical relationship and strict etiquette and customs that are highly held with great care. Their food habits consist of Mediterranean dietary habits that exhibit high level of therapeutic effects particularly in management of cardiovascular diseases. The main characteristics of Mediterranean diet   includes,   high consumption of fruits and vegetables, widespread consumption of fish, use of olive oil in the diet and   tradition deep-frying as   a method of   cooking. Presently, shift in the diet pattern seem to be influenced by urbanization and level of education.

Thursday, January 23, 2020

Siddhartha and Govinda Essay -- Essays Papers

Siddhartha and Govinda Siddhartha, written by Herman Heese, is a book about a man’s journey to find his inner self beginning when he is young and ending when he is of old age. Siddhartha, while on this quest, searched for different mentors to teach him what they know, hoping to find truth and balance in and of the universe. At the end of the novel, Siddhartha reaches the enlightenment through many teachings. Govinda, Siddhartha dearest friend and confident, is often viewed as his Siddhartha’s follower, or as his shadow. In the beginning, Siddhartha goes with Gotama to hear the teachings of the Buddha, and Govinda remains with Buddha to become his disciple. Siddhartha believes that each person must find his or her own way to salvation and does not stay with Buddha. He says, â€Å"That is why I am going on my way-not to seek another and better doctrine, for I know there is none, but to leave all doctrines and all teachers and to reach my goal alone-or die. (28)† This quote is the underlying message portrayed for the rest of Siddhartha’s quest. This tells that life experience is the best teacher, which in turn is the core of Buddhism. As the two friends part to go their separate ways, Siddhartha again voices the central idea of the novel: he reminds the Buddha that the process of enlightenment which he underwent is unteachable, and that there is no way of communicati ng first-hand experience to the disciples. As the last part begins, Govinda has arrived to cross the ...

Wednesday, January 15, 2020

Project Manager Essay

I do firmly believe that the presentation of Terry was very inappropriate for that matter. Based on the given scenario, it clearly states there that the audience of Terry is an engineering group and not just any other individuals which are more concern on the technical aspect of the project that she was presenting in front of the latter. She keeps on discussing things that do not fall under the role of the engineers on the said project or on the things that concerns the engineering group. Why discuss the importance of the project to the engineering group if they care less on that matter since these group works based on the procedures on how a new product is to be produced and they do not give even a single care or responsibility on the importance of that certain product to the company. In other words, Terry dwell much on the â€Å"external qualities† of the product and not on the â€Å"internal qualities† of the project which was needed by the engineering group; like the specifics of the product and the procedures that they would have to conduct in order to produce the said product line effectively and efficiently. Moreover, she discussed dates and milestones of the products which are not very important of the part of the engineering group. The said presentation only becomes appropriate if Terry is presenting the product to the board of directors of the company as a project proposal for a new product since the presentation give more emphasis on the benefits and significance of the product to the company and not on the technical aspects of the products as what is being needed by the engineering group. It seems that Terry did not take into consideration the kind or type of audience or listeners when she was preparing for the said presentation with the engineering group. Answer #2 One possible way through which Terry could improve her presentation is to concentrate more on discussing the specifics of the product like giving the engineering team first of the bird’s eye view of the production flow of the product to be produced and then after which a detail explanation of every part of the production flow to guide the engineers what to do when they set their foot on the production line. Moreover, this would give the engineering group skills and information on how to deal with certain problems that might arise during the production process of the product since they already know how every aspect of the production works for the entire system. Furthermore, it is best for Terry to familiarize her self with engineering terms and â€Å"languages†, basic term would do, so as to make the transfer of information from her side going to the engineering group easier and faster (Busse & Zettelmeyer, 2007). It is just like knowing what are the effective way of communicating with other people is, you choose the language or the wordings of the individual/group of people to make the conversation more effective and easier (Foulger, 2004). Moreover, Terry should also familiarize her self with the possible problems or issues that might come out along with the commencement of the production of the said new product. This was one of the major problems that she encountered when the members of the engineering group started to ask question regarding the possible issues that might arise during the conduct of the production of the said new product. By familiarizing the possible problems of producing the new product line of the company, it only tells us that she is prepared in presenting the new product to the engineering group and she knows every single aspect of the production processes of producing that certain new product. Answer #3 As for the action of Terry, I would be best if she heard first the questions of the engineering group before acting unprofessionally. She may not know the answer to the questions being raised by the engineering team but it would be a good source of pointers on how to make a better presentation the next time she would be asked to do the same task again. Moreover, she could have just admit that she lack preparation and very willing to entertain questions regarding the project just in case she might encounter questions that she can answer. As for those questions that she could really no longer answer, Terry could list them down and make a research for those questions and set a new date another presentation of the new product. Walking out in the middle of the presentation is very unethical in the world of corporate profession. On every things that one person is about to do, he/she must handle it gracefully or in other words everyone in the corporate world must possess the value of â€Å"grace under pressure† so as to establish rapport with other people on his/her immediate environment. Terry did not have the guts to admit in front of the engineering group that she missed the details of the questions that the former are raising. Admitting that she was not prepared is better-off than just walking out of the room without even finishing the presentation in front of the important personalities for the success of the new product of the company (DeCenzo, Robbins, Stewart & Stuart-Kotze, 2005). Answer #4 As for the project manager, it is his responsibility to shoulder the mess that Terry had left on the presentation room. Saying sorry to the engineering group must be the first thing that he should do regarding the unprofessional act of Terry. After this, since the project manager has the full knowledge over the project, it would be best of the part of the marketing department if he would be the one to continue the presentation and entertain the questions of the members of the engineering group. I think it is also the responsibility of the project manager to justify the action of Terry and inform them that she was just new to the department and ask for the sympathy of the member of the engineering group and hoped that it would not affect the decision of the latter to buy-in the said project. With this way, there is a possibility that the member of the engineering group might understand the situation of Terry and give the project manager another chance of setting one more meeting for the said project. Furthermore, after the meeting, it is also the responsibility of the project manager to have a talk with Terry and find out what happened on the presentation. After which, the project manager must give Terry with some pointers on how to handle such kind of situation and not to go along with her emotions (Bolpatra. gov, 2007). I think on this part the project manager committed a mistake as far as his responsibility to his subordinates is concerned. He should be the first one to check if his subordinates are ready enough for such kind of presentation by checking the slides of the presentation of Terry or conduct a dry-run of the presentation of Terry so as to check if her slides are appropriate for the said meeting considering that Terry was just new to the marketing department. Answer #5 One of the best ways to get the engineering group to go with the â€Å"buy-in† is to offer them with great incentives and privileges if the latter would accept the said project. High salary and additional benefits, say health benefits, are really hard to resist and this might be a good tactic to get the nod of the engineering group. Another way to get the engineering’s group buy-in would be; I would be the one to present the project after the engineering team gave us another chance to present the project and giving them the assurance that by then all of their questions will be answered clearly and smoothly since as the project manager I have all the information and knowledge needed to answer their questions and any queries regarding the specifications of the new product of the company. I think, after having the said two strategies to get the engineering group’s buy-in, there is a big possibility that we have the nod of the engineering group for the said project. References Bolpatra. gov. (2007). Roles and Responsibilities of the Project Manager and Key Staff. Retrieved December 9, 2007, from http://www. bolpatra. gov. np/admin/information_upl/1089883861YV. pdf Busse, M. & Zettelmeyer, F. (2007). Some Pointers For Preparing Presentations. Retrieved December 9, 2007, from http://faculty. haas. berkeley. edu/meghan/300/On_presentations. pdf DeCenzo, Robbins, Stewart & Stuart-Kotze. (2005). Managerial Ethics. Retrieved December 9, 2007, from foba. lakeheadu. ca/mirabelli/1511/ch02. ppt Foulger, D. (2004). Models of the Communication Process. Retrieved December 9, 2007, from http://foulger. info/davis/research/unifiedModelOfCommunication. htm

Tuesday, January 7, 2020

Essay Webers Approach to Religion and Sociology - 1706 Words

Webers Approach to Religion and Sociology Webers general approach to sociology is known as verstehen sociology; that human action is directed by meaning and that action can only be understood by appreciating the world-view of the social actor concerned. Since religion is an important component of the social actors world-view, religious beliefs can direct social action, and hence bring about social change. In The Protestant Ethic and the Spirit of Capitalism, Weber explores the relationship between religious ideas and social change, attempting to show how the ideas and beliefs of†¦show more content†¦Another factor, more emphasised by Troeltsch was the rejection of the canonical veto on usury. These characteristics were also important factors in the development of business. The Protestant Ethic matched the Spirit of Capitalism. Thus, the religious beliefs of Protes tantism coupled with the presence of the necessary economic conditions resulted in the development of the capitalist system. The importance of Webers work is its recognition of the importance of ideas and beliefs in the process of social change. He is not saying that religion always causes change, simply that it can be an important factor. This is a position that will be developed further, and in terms of a rounded position of the role of religion, is the most tenable - the answer about the role is most likely to always be; it depends! Webers theory has been subject to considerable criticism, indeed it is a classic dispute in sociology. The main criticisms are that Weber mislocated capitalism (historically); misinterpreted protestantism; misunderstood catholicism and misplaced causality. What it is important to remember however is that the criticisms apply to the example that Weber uses - protestant belief/capitalism. 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